BASEBALL STARS ASSOCIATION
NAVA HAS NEW OFFSEASON WORKOUT PLAN
12/10/2046
 
Nava Has New Offseason Workout Plan
Wednesday, December 5th , 2046
Carlos Nava of the Greenville 84's said he has a new workout plan for the offseason, which he hopes will get him in the best shape of his life.

The shortstop has decided to take up Crossfit, the hugely popular high-intensity interval training program which also has weightlifting and gymnastics elements.

"It's a lot of fun," he said. "I feel it's going to keep me in shape all offseason long and hopefully lead to a great season."

While it remains to be seen if this is the best course of training for a baseball player or professional athlete, Nava seems excited.

"I'm looking forward to going to the gym every day," he said.
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